Tag Archives: Nancy time

Nancy

CrossFit Girl WOD “Nancy” 5 Rounds of 400 m Run 15 Overhead Squats 95/65 lbs Good time to beat for Nancy:  18 min 16 sec – Fitness Level 0 – Beginner athlete 16 min 56 sec – Fitness Level 25 – Beginner athlete 15 min 33 sec – Fitness Level 50 – Average athlete 13 […]