Tag Archives: good score Randy


Hero WOD “Randy” 75 pound Power snatch, 75 reps for time. “Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.” – crossfit.com What is good time for hero WOD Randy? […]