Tag Archives: good score Open 18.5

18.5 – Warm-Up and Strategy to get to TOP 5% in CrossFit Open 2018

CrossFit Open 18.5 Complete as many reps as possible in 7 minutes of: 3-6-9-12-… Thrusters 3-6-9-12-… Chest to Bar Pull Ups Men use 100 lbs Women use 65 lbs Good score to beat (fitness level) 73 reps finishing in the round #5 – Beginner (0) 79 reps finishing in the round #5 – Beginner (25) […]