Tag Archives: globo gym wods

39 CrossFit Globo Gym WODs with Dumbbells

It is not an easy task to do CrossFit workouts in the Globo or regular gym as you can’t drop the barbell on the ground and usually, the barbell is only available only at the squat rack, at the bench station or fixed to the multipress machine. Usually, CrossFit WODs consists of barbells and gymnastic […]