Tag Archives: crossfit hero gator


Hero WOD “Gator” Eight rounds for time of: 185 pound Front squat, 5 reps 26 Ring push-ups “U.S. Army Specialist Christopher “Gator” Gathercole, 21, of Santa Rosa, California, assigned to 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, was killed by enemy fire on May 26, 2008, in Ghazni, Afghanistan. He is survived […]