Tag Archives: crossfit fran


CrossFit Girl “Fran” 21-15-9 reps, for time of: 95/65-pound Thruster Pull-ups Fran also known as one of the most popular CrossFit WODs What is good time for CrossFit girl WOD Fran? Accroding to our app good time for Fran is 5 min and 32 seconds with good time cap of 9 minutes. Unbroken Fran times […]