Tag Archives: bodyweight emoms

99 Bodyweight EMOM Workouts for Advanced Athletes

This article is the collection of the 99 bodyweight EMOM workouts. All workouts are from my iOS EMOM Generator app and are for advanced athletes from CrossFit and other sports where interval EMOM workouts are used. Most of the movements will take about 30-40 seconds to finish in each minute. What is an EMOM? EMOM […]